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Hand Grip Strengthening Stress Relief Therapy Squishy Balls - Finger Resistance

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  • RELIEVE ANXIETY & STRENGTHEN GRIP: These colorful fidget balls in three levels of progression helps you focus, relieve stress and train hands and wrists
  • FRIENDLY DESIGN: Egg shaped for a comfortable fit in your hands. Made of thermoplastic rubber (TRP). Two size options - for anyone in the family! Small: 2.5" x 1.75" Large: 3.0" x 2.2"
  • PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great distraction while quitting smoking. Incremental muscle training for beginner powerlifters. Anti-stress toy for kids.
  • EXERCISE GUIDE: Scroll down for grip exercise ideas! Always consult with your physician before beginning any exercise program for rehabilitation purposes.

Those egg shaped hand exercise balls of The Friendly Swede® will keep your fingers, hands and forearms strong with simple exercises. They feel great in your hands and offer 3 different resistance levels. You are certain to find just the right firmness for your individual needs.

The exercise balls are made of thermoplastic rubber (TPR) and they will keep their original shape after being repeatedly compressed. They are easy to clean with a little dishwashing soap and lukewarm water.

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Note - always consult your physician before beginning any exercise program for rehabilitation purposes.

OUR PROMISE TO YOU
We are totally obsessive about quality and customer service - if you have any questions please get in touch and we will do everything we can to solve them.

There's a reason they call it "The Friendly Swede".

The Friendly Swede Egg Shaped Hand Exercise Balls allow you to exercise your hands and fingers anytime you want and anywhere you want! Great for stretching fingers after working on the computer for a while, preventing arthritis pain or simply to relieve stress. 

The "eggs" are a great item to train your forearms, fingers and hand grip with some very simple exercises. These eggs are very EASY and COMFORTABLE to use, and we offer sizes for anyone in the family.

Try them, we are sure that you will not be disappointed!

3 DIFFERENT RESISTANCE LEVELS & 2 DIFFERENT SIZES!

SMALL / 5.8 × 4.4cm : Yellow (Soft), Red (Medium), Blue (Firm)

LARGE / 7.7 × 5.5cm : Orange (Soft), Green (Medium), Blue (Firm)
 
You can choose the size that suits you best and pick from the suitable resistance for your needs. The three different resistance levels are also perfect for progressive exercise. You can start with soft, then move on to medium and then firm.

XS eggs are now available - Search for B079MG4RFP 

RELIEVE STRESS AT WORK!

Having the eggs nearby at work helps you take a short break when you are tired or stressed to relax and refresh your mind.

The exercise balls are made of thermoplastic rubber and they will keep their original shape after being repeatedly compressed.

Note - always consult your physician before beginning any exercise program for rehabilitation purposes.

HOW TO USE - SQUEEZE, HOLD, RELEASE!

PINCH :

1. Hold the ball between thumb and
    index finger with the pointed end
    facing toward thumb.
2. Squeeze.
3. Hold.
4. Release. 
5. Repeat!

FINGER SIDE SQUEEZE :

1. Hold the ball between any two
    fingers. 
2. Squeeze.
3. Hold.
4. Release. 
5. Repeat!

BALL SQUEEZE :

1. 
Hold the ball in the palm of your
    hand. 
2. Squeeze.
3. Hold.
4. Release. 
5. Repeat!

These are only three of many other exercises!

 

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