Take your backbends to the next level! This durable yoga mat features a cushioned, non-slip surface. It's washable, lightweight and ideal for yoga stretching and flexibility exercises. Made of durable NBR foam with non-skid ridges for stability.This comfortable mat is extra thick, dense and not only provides adequate padding, but holds up extremely well over time. Measuring 24'' Inch wide x 71'' Inch long x 1/2'' thick, this well-made yoga mat will add comfort to your yoga workouts.