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Training Exercise Laminated Poster - Kettlebell, Resistance Tube, Stability Ball

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Please Choose one of the following:

Kettlebell training poster

  • Demonstrates 12 kettlebell exercises broken down for proper form
  • Shows the starting and finishing position for each exercise
  • Great for both gym facilities and home gym use
  • Full-Color poster is laminated for durability, and years of use

Resistance Tube Training Poster:

  • full-color poster is laminated for durability, and years of use
  • Demonstrates 12 resistance tube exercises with real-life photos
  • Shows starting and finishing position for each exercise
  • Gives bullet point instructions for proper execution
  • Includes tips for choosing resistance tubing and exercise safety

Stability Ball Training Poster:

  • Demonstrates 12 detailed, illustrated stability ball exercises
  • Special sections of the poster review: safety, sizing and the benefits of using a stability ball
  • 24 x 36 inches
  • Full-Color poster is laminated for durability, and years of use