BONUS – exclusive content upon redemption.
Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade!
Here is A Preview Of What the Killer Kettlebell WOD Bible contains:
A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training
An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed
***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts!
20 assorted bonus WODs And Much More!