Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts - Best Seller Book

Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! 

Here is A Preview Of What the Killer Kettlebell WOD Bible contains: 

A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training 

An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed 

***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts!