Liquid Chalk is a convenient alternative to carrying around a messy chalk ball or block. Just simply squeeze a dime-size amount into your palm, rub your hands together and fan them dry for about 10 seconds. Washes clean with mild soap and water. Our sweat resistant, antibacterial formula is the perfect alternative for use in gyms that don't allow messy, traditional chalk. This chalk will last longer on your hands. It can be used to enhance your grip during weightlifting, cross training, gymnastics, kettlebell workouts, rock climbing or any sport where it's needed. Whatever you're trying to get a hold on, use this chalk and don't let those slippery suckers get away!