Build Strength, Speed, Discipline & Agility With These Killer Wall Ball Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Best Seller! Let me ask you a few quick questions… Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power, coordination & fitness, along with unbreakable confidence and a mindset to match? If you answered 'Yes!'to any of these questions then the Wall Ball WOD Bible is a MUST READ Here Is A Preview Of What The Wall Ball WOD Bible Contains...
•An Introduction To Wall Ball Training
•The Benefits Of These Quick & Efficient Wall Ball Workouts That You Need To Know
•The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere
•70 Wall Ball Workouts Designed To Get You Results!
•Much, Much More!