The 11 ft cable length is easily adjusted , just loosen the thumb screws , adjust , and tighten with no tools required . The handle and cable weight are tuned to deliver performance on a multitude of movements , even double unders . The 90 degree lightweight handle design means that there is no twisting , and delivers smooth performance every time . Our professional grade , competition class , all metal jumping rope also comes with an attractive black carrying travel bag , perfect for storage and transport . Our PVC coated cable is smooth for tangle free operation . Beginners , children and adults alike will love this 11ft adjustable jumprope as its simple to use , and tough enough for the most demanding work out and cardiovascular conditioning . Boxing coaches , cross training athletes and even your wod partner all know that you have to train your heart if you want to deliver intense performance , whatever your sport is . The best cardio exercise workout is so easy , and you learned it as a child - It's skipping rope . However , this equipment barely looks like the basic one you learned on , it's heavy duty handles , and high revolution bearings deliver maximum results . Develop agility at home , achieve a double under or just weight loss , enjoy indoor or outdoor workouts , or makes extra nice gifts for both beginner or pro . Includes lifetime manufacturers warranty , and 100% satisfaction guarantee . We will refund your money if you don't think this is the best jump rope you've ever used . Ebook arrives as email attachment . Choose from black , blue , pink , red or silver .
Here's a short movie that will help you getting started with this incredible Jump Rope:
And another one for your Double Unders: